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Item #:
154701404
Practical Meditations, (Paperback)
Item #:
154701404
DZD 6160
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What Stands Out
Accessibility
Practical Meditations offers easy-to-follow techniques that make meditation accessible for beginners and seasoned practitioners, ensuring everyone can find calmness and focus in their busy lives.
Diverse Techniques
Featuring a variety of meditation methods, this book caters to different preferences and lifestyles, helping users discover the most effective practices for their personal growth and mindfulness journey.
Holistic Approach
Combining mental clarity, emotional balance, and spiritual connection, Practical Meditations promotes overall well-being, offering readers a comprehensive toolkit for enhancing their daily lives and fostering inner peace.
Product Details
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | May, 2008 |
| Pages | 388 |
| Subgenre | Mindfulness & Meditation |
| Series title | No Series |
| Edition | 1 |
| Publisher | Alight Publication |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.00 x 0.80 x 9.00 in (15.2 x 2 x 22.9 cm) |
| Assembled product weight | 1.14 lb (520 grams) |
| Bisac subject heading | Body, Mind & Spirit |
Who Should Buy?
-
Beginners in Meditation
Ideal for those new to meditation, providing accessible techniques to develop a regular practice.
-
Stress Relief Seekers
Perfect for individuals looking to manage stress, offering practical methods for relaxation and mindfulness.
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Personal Development Enthusiasts
Great for anyone interested in personal growth, helping explore self-awareness and emotional balance.
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Advanced Practitioners
May not meet the needs of seasoned meditators looking for advanced techniques or deeper insights.
Product Description
Practical Meditations, (Paperback)
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Paramhansa Yogananda All Books Editorial Review
Practical Meditations, (Paperback) is an insightful non-fiction book published by Alight Publication in May 2008. This 388-page volume focuses on the genre of Health, Mind & Body, specifically within the mindfulness and meditation subgenre. Readers have praised its engaging content that encourages self-reflection and tranquility, making it an invaluable resource for anyone looking to incorporate meditation into their daily routine. The paperback format, with dimensions of 6.00 x 0.80 x 9.00 inches, is convenient for traveling or bedside reading, ensuring accessibility for a wide audience interested in enhancing their mental well-being.
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Pros
- Engaging content for mindfulness practices
- Convenient paperback format for portability
- Encourages self-reflection and tranquility
- Suitable for both beginners and experienced meditators
- Comprehensive exploration of meditation techniques
Cons
- Some readers may prefer a hardcover format
Platform Trust & Buyer Confidence
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Fatuma
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“My experience was great I really liked the fact that i get my order delivered within the days promised. The packaging , the product, shipment everything was so good, trustworthy and fast. Definitely will shop again”
28 October 2026 · via Trustpilot
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31 October 2026 · via Trustpilot
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“Great service. Ordered an item coming from the USA which wasn't available in Ireland or even for delivery from the retailer and it had arrived within a few days. Very happy with the product and the service.”
31 October 2026 · via Trustpilot
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